Death And Beyond

DEATH AND BEYOND

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Understanding and coping with bereavement

in heaven is there twenty-fours a day, He is entirely confidential and will never reveal your ’weakness’ what hot tears are. He knows about hot choking tears. He still remembers and cares. There may not be another human being that you can open up to, for they may not understand, and anyway you cannot express things in words. But Heaven knows about that problem too. Romans 8:26
‘Likewise the Spirit also helpeth our infirmities: for we know not what we should pray for as we ought: but the Spirit itself maketh intercession for us with groanings which cannot be uttered.’ The Holy Spirit takes our yearnings and puts them into language that heaven can understand. Jesus says to us that He understands our
weaknesses and He has had trials just like ours. He bore them all and He can help us do the same.

With this encouragement, ‘let us therefore come boldly to the throne of grace that we may obtain mercy and find grace to help in time of need.’ Hebrews 4:14-16.

What is grace? It provides the courage to go on when we feel helpless, it is the arm around us when all the world seems worthless, it is the tender touch when the tears want to flow, but seem dammed up inside, it is the understanding and acceptance when life seems out of control and it is the love we crave when we feel bereft. He offers it all.
‘Blessed are they that mourn for they shall be comforted.’

CHAPTER 9

Gradually life changes after a bereavement. At first, there is a numbness, maybe a time of experiencing the same symptoms as the one you have lost. You leave things as they were in the house; the routines do not alter. Maybe you secretly sleep in your spouse’s bed or on their side of the bed. Personal objects of theirs are held closely, for they bring comfort and nearness. At this time you are struggling to remember what the one you have lost looked like or felt like. You feel panic. Photographs do not seem to help recall the real person. Sometimes their smell is what remains in the mind. Slowly an ideal picture of your loved one emerges and the sharp edges are no longer remembered. The mind can be very kind as it heals.

At first, all the images surrounded the time in hospital, the scene of the accident, the message that came to you and more, but then, slowly, these are left behind and the mind turns the clock back to other memories. Some of them bring a small weak smile. This is just the beginning of healing. In between times, the waves of grief sweep over you, but they are shorter than they were. No less intense but manageable.

One day the shock comes that you have been singing to yourself, or planning for your own future without your lost loved one. Maybe you have had a day that you have actually enjoyed, or worse, so it seems, the one you loved and missed so much has not been thought of at all during the day.

You seem to be making a new history in your memory and this involves what you have been doing, not what you both did together anymore. New friendships are developing and new opportunities are there for the taking.

You now have a new car or a new job, maybe a new home, new activities with new friends. Your clothes or hairstyle have changed. You are not the same person, and you need to admit this whatever age you are.

How do you cope with this change? This is not a time to be guilty. This is the time when the dark tunnel is coming to an end. There is life after bereavement. The doldrums of grief are passing and you are adjusting to a new way of life. Life never stands still. If you do not move with it, your own personality will be spoiled and you could be left very lonely. It will not bring the one back that you loved so much.


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